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Online Appointments

Online Appointments

Our online appointments are a great option for people who can t get to the clinic or who don't have the time to travel to us. How do they work? It is simply over a encrypted medical software where you will sit in front of your web cam and we will be in front of our...

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What are the most common injuries in Rugby?

What are the most common injuries in Rugby?

What are the most common injuries in Rugby?   Rugby is one of the top sports in the world, with over 9.6 million players across 130 countries. As with any sport injuries happen, it should not be used as a reason not to take part in the sport. The reason for this...

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Headaches: More Than Just A Pain In The Head!

Headaches: More Than Just A Pain In The Head!

Headaches are a pain. We all get them now and again, but for some of us, they’re more of a regular occurrence than others… Here at the clinic it’s incredible just how many people we see who tell us that they’ve suffered from headaches so often, that they just consider...

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7 Top Recovery Strategies From A Sports Injury.

7 Top Recovery Strategies From A Sports Injury.

How Injured Runners, Rugby Players Or footballers Can Get Fit (...And Stay Fit), From Frustrating Sports Injuries That Keep You From Enjoying Sport.   https://www.youtube.com/watch?v=dO8ZFUIvfZc&feature=youtu.be [button...

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Is It Safe To Exercise With A Bad Back?

Is It Safe To Exercise With A Bad Back?

Lets talk about exercise and back pain… Last week I had a question asked by one of our patients, Jan 51, from St Ives. And it’s one that we get asked often (especially since the weather is heating up)   “Is it ok to exercise when my back is hurting? I’ve just got...

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Back Pain. Affects 80% of us!

Back Pain. Affects 80% of us!

Back pain is one of the most common ailments people suffer with. It is estimated that over 80% of us will suffer with lower back pain at some point during their lives. An estimated 10 million work days were lost in 2014 due to back pain, resulting in a loss of...

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