We’re bringing our popular 6-week Mobility Course to the heart of Cambridge, starting Thursday 30th October with weekly sessions at 7:45pm, at OUTTRAIN gym

 

This is your chance to join us for just the introductory price of£80 for the 6-week program

Email: Ciona@mooreperformance.uk to book your spot!

 

This inclusive, feel-good class is designed for every body and every level of flexibility, our use of props like straps and blocks enables you to deepen your mobility, whatever your starting point. Whether you’re new to stretching or ready to take your mobility to the next level, you’ll learn how to move better, release tension, and feel amazing. Our expert instructor will guide you through safe, adaptable stretches designed to suit your body and ability.

 

Over 6 weeks, you’ll get:

✅ Guided stretch sessions targeting common tight spots
✅ Focused mobility work for healthy, mobile joints
✅ Habits and techniques to reduce tension and speed recovery

 

By the end of the course, you’ll know how to:

• Identify your own areas of restriction
• Apply targeted release techniques
• Build sustainable mobility habits in a relaxed, supportive environment

 

Here’s what our past participants have said:

“Andrew was great. Not only does he give good instruction and demo, he provided us with a lot of information on how our bodies work…… gives everything context and makes me think more about what I’m doing in the class and at the gym. Andrew makes the class fun too!”

“Thank you for offering such a fantastic course. I really enjoyed having time to focus on myself in a calming and still productive environment.”

“Flexibility is most improved – have seen a noticeable difference in my weightlifting movement.”

We are pleased to offer you the special introductory price of £80!

Spaces are limited – reserve your place today and start moving better!

Course Details:

When: Thursday nights, starting 30th October
Time: 7.45pm
Where: OUTTRAIN, Cambridge Rugby Club Grantchester Road, Cambridge CB3 9ED, parking on site
Duration: 6 weeks (every Thursday)
Price: £80
Instructor: Andrew

Email Ciona@mooreperformance.uk to book your spot.

 

This course is ideal if you:

✅ Want to experience the benefits of better mobility, without feeling overwhelmed
✅ Want to build confidence in your movement and flexibility
✅ Feel unsure where to begin with mobility work and need expert guidance

✅ Are looking for a gentle, supportive environment to learn the basics
✅ Are new to stretching and want a simple, structured starting point

 

This is your chance to join us for just £80 for the 6-week program

Email Ciona@mooreperformance.uk to book your spot!