We help fitness-conscious people and athletes to become more active and perform better without pain or the need for painkillers.
At Moore Performance Ltd in St Ives Cambridgeshire we treat everything from simple aches and pains to the more complex traumatic injuries and everything in between.
We tailor our approach to your needs and work with you to achieve your goals. We will make sure you know exactly what the issues are in straightforward language and explain the steps you need to follow to achieve your goals.
Where Does It Hurt?
Look below to find your area of concern – and click where it hurts for a free report…
This starts with a detailed discussion about your injury background, followed by an evaluation of the injured area including specific tests and movement assessment. We then provide you with a clear description of the issues and a treatment plan.
A tailor-made program of exercises and/or activities to restore strength, flexibility, endurance and stability with the goal of getting you back to the best you can be whilst minimising the risk of future injuries.
We provide professional sports massage that is ideal for anyone with general muscle aches and pains. It will also reduce muscle tightness, aid recovery and prevent injuries.
Analysing and testing specific movements to discover weaknesses and issues that are limiting your performance or increasing the risk of injury.
I have been seeing Alex since November last year with a knee injury. She has been brilliant very knowledgable and the treatment has been very effective. My knee is so much better and hopefully I am almost there. I give her a 5 star rating she is such a lovely person and would recommend her to anyone who needs.
I have and will continue to highly recommend Alex at Moore Performance. She was incredibly supportive and helpful during my marathon training. Not only did she give me the confidence that physically I had the ability to complete the Manchester marathon, but also emotional support that I could complete it. Thank you so much Alex!
Molly has been fantastic in treating and managing the multiple issues I have had with neck, shoulder and back pain. I visited her when routine work tasks were causing constant pain in my neck and shoulders, and pins and needles in my hands. She pinpointed the area that was causing the problem, and worked with me to manage and identify possible triggers. Very quickly, these issues became less of a problem and I have been largely pain free for 12 months. Thanks Molly
I wouldn’t hesitate to recommend Molly. My PT recommended her to me after an Achilles injury. She is extremely knowledgable and she has helped me by giving me the correct exercises and a plan to ease back into my fitness again. I couldn’t have done this without her. She is always happy to answer any questions whenever and I cannot thank her enough. I would without doubt use her again if I have anymore injuries.
I suffered a torn tendon in my ankle which caused more problems due to the fact I couldn’t walk properly and I was getting nowhere with the NHS. Thankfully my son-in-law recommended Moore Performance Ltd and I have been seeing Molly who has worked wonders. I can’t thank her enough for her knowledge and getting me back on my feet. I am in my late 60’s and was a bit apprehensive at first as I am no way a sports person but I was quickly put at ease and am now getting back to normality. I also had some bespoke orthotics made (through Molly and Will) which are helping me walk better. I wouldn’t hesitate to recommend Moore Performance Ltd as they are first rate, it’s also easy to find and park.
I had slipped a disk in lower part of my back, which meant the outer part of my left leg was numb, I was also having problems with my Achilles, this meant I was unable to run and play hockey, a sports persons nightmare, after discussing my issues with Will in my first session he treated me and then emailed me an exercises program relevant to my injury. My personal program arrived within hours and it was brilliant, it was easy to follow and was provided in a written format and also a visual demonstration of how to do the exercise, fantastic. We discussed my progress every time I had an appointment, and checked that we were still on target for our agreed action plan of “when I could start running, which would eventually mean I could go back and play hockey.
I am a teacher with arthritis in my knee which causes discomfort with movement, swelling and muscle pain from limping. In contrast to NHS physiotherapy, Will’s examinations quickly diagnosed where the muscle and swelling problems are and he immediately set to work to relive the pain. He sent me a tailor made set of exercises and within a couple of physio sessions I was walking normally again. Follow-up consists of a short treatment session every couple of weeks to maintain normal gait. He is very professional in manner and very knowledgeable. I would be confident to recommend his services.
Having badly ripped a calf muscle playing hockey, I was able to quickly book an appointment with Will. An extremely thorough assessment of both the obvious injury and other potentially contributory factors such as my back injury many years ago, re-assured me that I was in the good hands of a true professional. His careful manipulation of the damaged area resulted in it repairing incredibly quickly (for an over 50 year old) and I’m back playing sport with no evidence of weakness in the muscle or scar tissue. I rarely write accolades but Will deserves this and I have absolutely no hesitation in recommending him. We are fortunate to have his skills in the area.
I recently suffered a problem with my lower back and was barley able to walk. i was recommended to Will who was able to see me immediately. Will took great care in explaining what and where the problem was and how best to alleviate the pain. He gave me 2 treatments over the 10 day period and by the end of the second treatment i was virtually pain free after 2 weeks the pain was completely gone. I have no hesitation in recommending Will, his patience and professionalism are very reassuring and the results were fantastic.