Injury Assessment and Treatment

At Moore Performance Ltd we will undertake a comprehensive assessment of your injury. This will start with a detailed conversation (about your previous injury history; your current problems and the goals you want to achieve). We will then carry out a thorough assessment of the injury and the injured area. This normally includes a posture evaluation; range of movement assessment; strength checks and specific diagnostic tests.

Following the assessment we will explain what we have found in straight forward language giving you the complete picture of what is causing the issue and if relevant, any initial or underlying cause.

We will then use our skills and experience (and our knowledge of the latest research and best practice) to develop a targeted treatment plan. Lastly we will ensure you understand the steps required to get you back to full fitness.

Your treatment plan may include:

  • Sports Massage
  • Specific Soft Tissue Mobilisation
  • Taping and Strapping
  • Kinesiology Taping (KT1)
  • Nerve Mobilisation
  • Medical Acupuncture (Dry Needling)
  • Exercise
  • Kinetic Control
  • Douglas Heel Muscle activation
  • Diaphragm and breathing Treatment
  • Electrotherapy
  • Joint Mobilisation
  • Stretching

If, following your treatment we believe it is necessary to aid your recovery, we will provide you with an individualised rehabilitation plan. – Click here for more information on rehabilitation.

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Please note that anyone under the age of 18 will require an adult to accompany them.