Services

Initial Consultation

A 60 minute appointment where we undertake a comprehensive assessment of your issue(s) and discuss your goals. We will then explain the cause of your issues and the steps needed to reach your goals. This session normally also includes treatment (unless there are multiple or unusually complicated issues).

Follow up treatment 30 mins

After the initial consultation most people require a number of 30 minute sessions to carry out the recommended treatment, assess progress and complete their rehabilitation.

Sports massage

A 60 or 30 minute deep tissue sports massage to reduce muscle tightness, aid recovery and prevent injury.

Sport Movement Screening

A 60 minute appointment where you will undergo a series of activities, movements and tests relevant to your sport to discover any areas that may cause future injury or that may be preventing you from performing at your desired level. Following this you will be advised on any follow up required e.g. treatment sessions, sports massage or an exercise plan.

Sporting Event Support 

We can attend organised sporting event such as runs, cycle races, triathlons, etc to provide post-race sports massage.

We also offer pitch side medical support for team sports/events.

Please email us for details

Taping and strapping 

Pre-match or training session rigid or kinesiology taping.